Various types of Bananas in Buganda
Bananas are the staple food of Buganda. The traditional name used for green bananas in Buganda is "Matooke".
How to prepare Matooke by steaming method – (Buganda traditional Dish)
Step 1 - Get some green banana "amatooke". Step 2 - Peel off the skin with a knife and oiled hands to eliminate the sticky sap off your hands.
How to prepare Matooke – the fast method – (The Diaspora Way)
Stew (this is referred to as "Oluwombo" in Luganda) - see #11 and 12 above. All the ingredients - water, tomatoes, onions, garlic, carry powder...